The base of the calculation is the input field with the focus, will say the field where you entered the number or where you click. You can also enter the alcohol content and calculate the corresponding sugar concentration. If you type the sugar content into one of the four stated units and click “Calculate” or press the enter key, the other units will be calculated, as well as the alcohol content. There are, depending on the application, several kinds of units to indicate the concentration of sugar or alcohol. The yeast will have converted all of the sugar into alcohol after fermentation has finished (mash for distilling fruit spirits), thus there is NO sugar left! Another term for sugar or alcohol content is sugar or alcohol concentration. Due to empirical data, it is possible to foresee the moonshine alcohol content of sugar-containing liquids after fermentation (sugar alcohol conversion), e.g., grape juice, unfermented mash, honey dissolved in water, sugar water, etc.
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Still need more info? Read our blog post here on how to properly account for alcohol in your macros.The process of fermentation turns sugar into alcohol.įor home distilling you need an alcoholic liquid, e.g., a fermented mash.
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For extra reference in case you need it, we've included our alcohol conversion chart below, giving you the full rundown on different types of beverages. Therefore, in order to account for the "macro value" of alcohol, we assign the drink's calories to either carbs or fat instead.
A list of some common alcohol density approximations is provided below. Please note that this type of conversion requires a substance density figure. However, alcohol is not regulated by the FDA, so that information is not included on nutrition fact labels. Alcohol Converter Use this alcohol conversion tool to convert between different units of weight and volume. Think of alcohol like a separate macro-while carbs and protein have 4 calories per gram and fat has 9 calories per gram, alcohol has 7 calories per gram. It is important that we track alcohol in the same way we track our food to ensure we're hitting our macros. 340 mL bottle of light beer (3.7 alcohol) 0.7 standard drinks 355 mL can of extra strength beer (8 alcohol) 1.7 standard drinks 500 mL can of cider (4.5 alcohol) 1.3 standard drinks 750 mL bottle of wine (12 alcohol) 5.3 standard drinks 9 oz glass of wine (14 alcohol) 2. If you are a current Macrostax user, simply click the " Add this to your food log" link to add the custom calculated alcohol macros to your day! Litre,Millilitre, Gallon (Imperial), Pint (Imperial), Gi (Imperial), Can (440 ml drinks), Standard glass (175ml wine), bottle (750ml wine), single measure. *Note: you cannot use protein to account for alcohol Conversion Results: The converter can can be used to convert between the following list of measurement units of cooking. Or anywhere in between to use a combination of both carbs and fats so it fits your macros however you need it to
You can drag it:Īll the way to the left to use only carbsĪll the way to the right to use only fats Already a Macrostaxer? Add this to your food log.ĭetermine how you want to calculate your alcohol macros:īy Common Beverage: select this option if you know what type of alcohol you are drinking and the amount in ounces (ex: an 8-oz glass of white wine)īy Calories: select this option if you already know the calories in your drink (ex: a can that indicates 120 calories on the label)īy ABV% & Size: select this option if you know the ABV% of your drink and the amount in ounces (ex: a 16-oz pint of 14 ABV% craft beer)Īdjust the slider to see the macros of your chosen alcoholic beverage.